Sitting around listening to some so-called "guru" ( the blind leading the blind )
spouting nonsense in their robe, counting their beads 108 times as they say their
"mantra" 108 times...most of them die younger than they should, it doesn't matter if they
are "veggie" ( soy boys ), they don't know the most common principles of good health,
it's called WORK, hard PHYSICAL work. Your body and mind is meant to work and sweat
or you are going to have health PROBLEMS. Yes, the hard physical work can be in a gym for a couple of hours, 5-6 days per week, along with hiking, swimming, etc.
Bottom line is that it is all BS , Just like all the martial art BS artists. Easy to find more information on Yoga cults, Bullshit religious teachings, BS martial artists, Christian mega-churches who have 30,000 members, But teach NOTHING from the Bible, and on the list goes. =
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