Yoga, if used for so-called spiritual reasons is toxic nonsense, and is at
foundation of several large, horrific cults.
Even on a physical ( flexibility ) level , Yoga does not have a monopoly on unique
ways that the human body can move.
People see these really thin and flexible women in Yoga classes...They usually start off thin and flexible BEFORE they ever spent one hour in Yoga...They didn't get that way from Yoga.
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